Learning about my Body through Testing my Blood Sugar
During this pregnancy, I am opting out of the nasty orange sugar drink to test for gestational diabetes. Instead, I will be testing my blood sugar four times daily (once fasting and once after each meal) for two weeks. I will also be logging my daily food intake -- everything that I eat must be written down with the corresponding time.
Now, it would be a lot easier to just drink that orange drink and have my midwife test how my body handles that sugar dump. However, that test is often not super accurate with 24 out of 100 women who do not have gestational diabetes falsely testing positive resulting in more test required. Plus, that drink is just gross and bad for your body. I went with that method last time, but this time I wanted to take the opportunity to learn a bit more about my body and hopefully get a more accurate result.
By testing my blood sugar four times daily for two weeks I will learn a lot about how my body handles certain foods and how effectively my body handles sugar. Since I love eating bread, pasta, and desserts, this should be an eye opener. In addition, having to diligently write down everything I eat for two weeks should also be a wake up call in and of itself. I definitely plan to blog about the results.