Hunger is a reality for most of the world. Food insecurity (waking up in the morning and not being sure of where you will get your food for the day) is prevalent in many societies and is even an issue for some Americans.
For myself, I am rarely hungry unless I just want to be because I am restricting my food intake.
This morning, I went in for bloodwork. I knew I had to arrive fasting, but I did not realize I would not be able to eat for several more hours as they conducted testing. Between being pregnant and not being prepared for the fact that I would not be allowed to eat, I was frazzled at first. I felt somewhat faint, to be honest. By the time I even started the testing I have usually eaten once and halfway through the testing I normally would have had a snack by then. Being completely unable to eat but knowing I had to get through that testing today made me feel tied down against my will.
Again, my fragility showed. So I have to wait a couple of hours before eating breakfast? Big deal. A lot of people go weeks at a time with barely enough food to keep them alive. I have to go a couple hours, and I even know that the end is in sight.
Many of us are so fragile, though, that we throw little fits when we can’t fulfill this basic need at the exact moment we want to. In addition, Americans spend a lot of money eating out. We love quick hits of energy and sugar bursts. We get upset when we don’t get to eat immediately. (Sure, this isn’t everyone… but for my fellow fragile people it’s true!)
When these situations arise, I get stressed and upset. But I am trying to change my mindset. As soon as I can convince myself to think clearly and rationally again, I remember that this is just a test and that training myself to handle the stress now will help me handle more severe and stressful situations in the future.